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Neurodivergent Friendly Self-Identity Exploration Tool
Discovering you are neurodivergent can lead to the recognition of years of masking... So, who are you underneath? How do you uncover your authentic identity and live in alignment with that?
This is for you if:
- You are or think you may be neurodivergent.
- You're wanting to understand and support your unique needs.
- You want to get to know yourself!
This checklist, (created by me, Steph, multiply-neurodivergent occupational therapist) allows you to look at different areas of your identity and begin to get to know your authentic self!
The first step to creating a life that is aligned with you!
When you are able to create environments, relationships, and a strong sense of self that is true to you, you can reduce stress, increase regulation and so much more!
Fill in this quick form to have the resource sent to your inbox as well as the odd handy tip to help you learn more about thriving in life as a neurodivergent person!
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